THORNE Advanced Pre-Workout, Alpha GPC, Amino Acids & Caffeine, 20 Servings

Product description

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Customer Reviews

4.1 out of 5 stars 77

4.7 out of 5 stars 2,598

4.6 out of 5 stars 3,240

4.8 out of 5 stars 3,681

4.3 out of 5 stars 7,612

4.7 out of 5 stars 3,487

Price

$55.00$55.00

$63.00$63.00

$75.18$75.18

$33.00$33.00

$68.00$68.00

$46.00$46.00

Servings

20

180

180

180

60

180

Primary Benefits

Energy & Muscle Support*

Liver & Respiratory Health

Heart Health

Bone & Joint Health

Foundational Support

Muscle & Sleep Support

Key Ingredients

Alpha GPC, Caffeine

N-Acetyl-L-Cysteine

Omega Fatty Acids

Vitamin D3

Vitamin B, Magnesium

Magnesium

Gluten & Dairy Free

Yes

Yes

Yes

Yes

Yes

Yes

Trusted by 45K+ Health Pros

Yes

Yes

Yes

Yes

Yes

Yes

3rd Party Certified

Yes

Yes

Yes

Yes

Yes

Yes

Is Advanced Pre-Workout right for me?

This product is designed for athletes and active individuals who want to boost energy with a science-backed formula, while also enhancing focus and the mind-muscle connection.* Consult your health-care provider to see if this product is right you.

What testing does Thorne complete for Advanced Pre-Workout?

We test this supplement for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations.

How do you take pre-workout powder?

Mix 2 scoops of pre-workout with at least 12 ounces of water or preferred beverage. Drink 15-30 minutes before your workout or as recommended by your health-care practitioner.

Why is caffeine included in pre-workout formulas?

Caffeine is often included in pre-workout formulas, such as Advanced Pre-Workout, to enhance physical performance and reduce perceived fatigue during exercise.*

What are the flavors sourced from?

The flavors are naturally derived from orange, raspberry, and lime.

Product Dimensions ‏ : ‎ 3.5 x 3.5 x 4.5 inches; 10.4 ounces
Item model number ‏ : ‎ SP689
Date First Available ‏ : ‎ February 12, 2026
Manufacturer ‏ : ‎ Thorne Research
ASIN ‏ : ‎ B0GH8S6FJR
Best Sellers Rank: #14,380 in Health & Household (See Top 100 in Health & Household) #53 in Sports Nutrition Pre-Workout Powders
Customer Reviews: 4.1 4.1 out of 5 stars (77) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Optimized Performance: Provides science-backed amounts of alpha-GPC, beta-alanine, L-citrulline, L-theanine, and natural caffeine derived from coffee beans to deliver noticeable benefits in workout performance*
Mind-Muscle Connection: Creates a relaxed yet alert state of mind to help promote concentration, focus, and mental clarity and support power output, physical endurance, and overall recovery*
Sustained Energy: Enhances blood flow to contribute to a greater “pump,” while reducing perceived time-to exhaustion and limiting jittery feelings and crashes normally associated with pre-workout supplements*
NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)