PEScience TruCreatine+ Creatine Monohydrate Powder, 90 Servings, Unflavored

Product description

Now You Know

Creatine Bloating Myth

Some people are afraid to drink creatine because someone at their gym told them “it makes you hold water”. This misconception started from an oversimplification of how creatine works.

Creatine does in fact make you retain more water, in your muscle tissue! This is exactly what anyone who is looking for a more muscular appearance wants. The misconception comes from people falsely assuming this water storage occurs in places like fat tissue, like traditional bloating, but this is not the case.

Now You Know

Creatine Loading Myth

You may have read about creatine “loading”. This is the concept of consuming ~20g creatine for the first week and then moving down to 5g a day after.

This method does allow it to kick in a few days faster, but it’s not necessary. If you are looking to be cost effective and can be patient, just stick to 5g per day from the start. Creatine is effective in doses as low as 0.03g/kg of body weight!

If you want your creatine to work ASAP, the 20g/day loading phase for the first week is effective.

Package Dimensions ‏ : ‎ 5.79 x 3.66 x 3.66 inches; 1.17 pounds
Item model number ‏ : ‎ FP-4369-90
Department ‏ : ‎ Adults
Date First Available ‏ : ‎ September 15, 2022
Manufacturer ‏ : ‎ PEScience
ASIN ‏ : ‎ B0BFFYHWLK
Best Sellers Rank: #17,008 in Health & Household (See Top 100 in Health & Household) #138 in Creatine Nutritional Supplements
Customer Reviews: 4.6 4.6 out of 5 stars (2,818) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Pure & Proven Formula: Creatine Monohydrate is the gold standard for creatine supplements. It’s pure, simple, and backed by decades of scientific research. It has unmatched bioavailability and ability to enhance athletic performance, body composition, and cognition
Creapure Creatine Quality: Creapure is recognized worldwide and the most pure and tested creatine powder. Whether you’re looking for creatine monohydrate for women or creatine for men, quality should come first. Creapure is a micronized creatine monohydrate, meaning it will disperse easily into water for easy drinking
Easy to Mix Unflavored Powder: TruCreatine+ is easy to mix and has no taste, add it to any beverage of your choice. Consume within 4 hours of mixing for maximum benefits. Powder may settle. Stir before drinking. Every batch third party tested for quality and purity
Universal Supplement Benefits: Creatine doesn’t discriminate, it’s a supplement for everyone, supporting lean muscle development, cognition, and overall fitness goals regardless of gender. For healthy individuals of many ages, creatine has become a staple in their daily routine
Transparent and Trustworthy Testing: Third-party tested by independent labs for purity and quality, ensuring no hidden ingredients or proprietary blends. Our core audience cares about quality first, and we deliver what they expect: the gold standard in quality
Generous Serving Size: Contains 90 servings per container with a recommended daily dose of 3-5g, which is approximately one-half to one scoop of TruCreatine+ powder for optimal results
Multiple Performance Benefits: Supports muscle growth, strength, endurance, lean muscle mass, recovery, and cognitive function for healthy individuals engaged in fitness and athletic activities